Remedial Massage

A therapeutic massage used to treat back pain, muscle and joint pain and sports injuries.

The techniques use are:

Deep Tissue Massage
Myofascial Release(direct)
Neuromuscular Technique
Muscle Energy Technique
Positional Release
Swedish Massage

These techniques are used to relax and lengthen tight and short muscles and connective tissues, de-activate trigger points and break down adhesions in the soft tissues. To this end they help free the joints and improve body movement and posture. The combination of Pilates and Remedial Massage can be very effective.

Fees

Remedial massage: £32 per session